COMPLETE WITH Maximum Essential OMEGA-3 is the foundational member of Andrew Lessman's family of multi-vitamin-mineral formulas with the added benefits of our unique Omega-3 Oils. COMPLETE is 100% pure and contains only the nutrients you desire with no binders, fillers or additives of any kind. COMPLETE WITH Maximum Essential OMEGA-3 comes in easy-to-swallow capsules that are guaranteed gentle even to sensitive stomachs and free of any fishy aftertaste. It provides all the benefits you seek from a multi-vitamin without any of the problems normally associated with their use. Our formula delivers more than 30 nutrients, including high potencies of all essential vitamins, minerals, carotenoids and Omega-3 Oils. COMPLETE is the purest and mildest ultra-high-potency multi-vitamin formula possible. It provides 50 mcg (2,000 IU) of Vitamin D3, along with high levels of all the B-Complex vitamins, including 500 mcg of Biotin and 250 mcg of our unique absorption-protected Methylcobalamin (Natural Coenzyme Vitamin B12), plus 1,000 mg of non-acidic Vitamin C, along with the powerful protection of key carotenoids, including Lutein (2,500 mcg), Lycopene (2,500 mcg) and our unique Zeaxanthin Complex (1,000 mcg). Additionally, COMPLETE provides 268 mg (400 IU) of natural Vitamin E. Maximum Essential OMEGA-3 is our unique blend of Omega-3 fats from fish and flaxseed oil and provides our highest levels of DHA, EPA and DPA, along with ALA from Flaxseed oil. The heart and circulatory benefits of Omega-3s have been long established, but DHA's critical role in brain and eye structure and function have made it the most important of the Omega-3s. Fish oil is recognized for its extensive health benefits, but equally for its nasty aftertaste, potential for contaminants, and stomach upset. Our Maximum Essential OMEGA-3 provides all the benefits you seek from fish oil with NO mercury, NO contaminants and absolutely NO stomach upset or fishy aftertaste.