Bare Biology, Bump and Glory Pregnancy (Pure Omega 3 Fish Oil) - 30 Capsules

Motherhood is a beautiful, scary, life-altering experience during which you need to take great care of yourself & your growing baby.

A healthy diet is vital & including oily fish is critical as it contains DHA, a building block of our brains & eyes. Just one Bump & Glory capsule a day gives you 560 mg of DHA. More than a whole tin of sardines. It will support you at every stage from pre-conception, to pregnancy & breastfeeding.

Every single batch is independently certified by IFOS using the strictest purity & quality criteria, giving you a guarantee that our oil is as pure & powerful asit gets with no heavy metals or other contaminants.

We use fish gelatin to make our capsules & our oil is super fresh, so no nasty fishy burps.
 It's the mother of all Omega 3s.

DHA, a type of Omega 3 fatty acid, is a major component of our brain, eye tissue and skin. During pregnancy. The blood prioritises the mother's DHA for the baby and breast milk, literally taking it from the mother's brain and tissues. A growing baby needs a lot of DHA, with the brain increasing around 30 times from around 24 weeks gestation to about 2 years of age. DHA is found in oily fish such as salmon, sardine and anchovy. Many mothers' diets are lacking in these sources and studies have shown links between levels of DHA and depression or mood problems

Omega 3 plays a crucial role in the development of your baby: From that positive test right through to breastfeeding, Omega 3 fatty acids are great while you’re expecting. Most importantly, they play a crucial role in the growth and development of your baby. DHA (one type of Omega 3) is essential for the proper growth and development of babies’ eyes and brains. Our brains are 60% fat and around 20% should be made of Omega 3 fatty acids.

Omega 3 content per dose: One small capsule has 560mg DHA and 40mg EPA.

Made from Wild, Sustainably Caught Fish: We only ever use small wild fish from Norwegian fisheries which are certified by Friends of the Sea and IFFO-RS, the globally responsible supply standard.

IFOS Certified For Peace Of Mind: We are honest and open about what goes into our products, which is why we publish our Certificate of Analysis for each and every batch. You can find this below.

We also have all our products independently tested by the International Fish Oil Standards (IFOS). If you have any other questions about Omega 3 and pregnancy, please read our guides or get in touch.