Take two capsules per day. For best results take two capsules upon waking in the morning, with a tall glass of water (12 to 16 oz). Take at least 30 to 45 minutes prior to eating food.

Safety Information

Caution: Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any nutritional dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. Caution: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.