Collegiate / pro competitive athletes, crossfit, mixed martial arts, sprinters or anybody looking to take their game to the next level can benefit from taking BCAA amino acid tablets over less potent bcaas amino acids capsules, cheap vitamins or sugar-filled preworkout powders.

There are A LOT of modern supplement brands that claim that a higher BCAA ratio than 2:1:1 is the best. Actually, any ratio higher than this is marketing gimmick and a complete waste of money.

Our 2:1:1 ratio BCAA energy tablets is formulated with a 2:1:1 ratio blend of raw leucine to isoleucine and valine. To sum it up, the primary benefits of BCAA for women and men are to...

1. Boost protein synthesis and muscle growth now
2. Improve recovery time so you can get back into the gym faster
3. Maximize sheer workout intensity

For optimal results, take 3 caps pre workout and 3 caps post workout with plenty of water. No need to mix messy fruit punch lemonade or watermelon drink bcaa powder that have high sugar content. Not to mention the shaker cup you need to clean afterwards.