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Pereg Gourmet Quinoa Lemon & Herbs - 10.58 oz

  • $13.99
  • $11.99

100% Natural Products

Kosher

Delicious

 

Make it all at once for a larger group or in smaller portions for a quick side dish. A delicious blend of pre-washed quinoa with zesty lemon, toasted onion, potatoes, mustard seeds and other amazing spices.

Directions

 


Stovetop


Boil 2 cups water in a small saucepan, add 1/2 tablespoon of olive oil or vegetable oil and 1 cup of the quinoa mix. Reduce heat to low, cover loosely. Cook for 15 minutes or until liquid is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving.


 


Microwave


Place 1 cup of the quinoa mix into a microwave safe container; add 2 cups of water and 1/2 tablespoon of olive or vegetable oil, cover loosely. Cook on high for 5 minutes. Stir and re-cover. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.


Nutrition Facts
Serving Size: 1/4 Cup (42 g)
Servings per Container: 4
 
 Amount Per Serving% Daily Value
 
Calories250 
 
Calories from Fat35 
 
Total Fat3.5 g5%
 
Saturated Fat1 g5%
 
Trans Fat0 g 
 
Cholesterol0 mg0%
 
Sodium290 mg12%
 
Total Carbohydrate47 g16%
 
Dietary Fiber8 g32%
 
Sugars9 g 
 
Protein8 g 
 
Vitamin A 170%
 
Vitamin C 180%
 
Calcium 6%
 
Iron 20%
 
Other Ingredients: Prewashed quinoa with lemon, toasted onions, potatoes, mustard seeds, herbs and spices.

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