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•Prepare nourishing, cleansing Ayurvedic food from scratch with this beautiful cookbook.
•According to Ayurveda, there are three basic mind-body types: Vata, Pitta, and Kapha.
•Explore recipes by body type for breakfast, lunch, dinner, desserts, snacks, and more!
•Ideal for beginners, advanced cooks, and seasoned Ayurveda fans alike.


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