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What is coenzyme Q 10? CoQ-10 is a substance similar to a vitamin. Your body makes Co Q-10, and your cells use it to produce energy your body needs for cell growth and maintenance. It also functions as an antioxidant, which protects the body from damage caused by harmful molecules. CoQ10 is available in the United States as a dietary supplement. It is also known as Q10, vitamin Q10, ubiquinone, or ubidecarenone. What is CoQ 10 used for? Many claims are made about Co Q-10.
It supports heart health and function, promotes energy and stamina, and helps maintain healthy blood pressure. Coenzyme Q10 has been clinically shown to support heart health, improving blood pressure, boost overall cardiovascular health, and reduce the normal signs of aging. CoQ10 helps maintain a healthy cholesterol and blood sugar levels. Co enzyme Q-10 s required for a variety of metabolic pathways including promoting "good" HDL cholesterol and monitoring blood glucose.
CoQ10 has shown to increase your energy and stamina levels, support your nervous and immune system, and act as a powerful antioxidant to help fight free radicals which damage your cells. As humans age, naturally CoQ10 levels decrease - and CoQ10 is essential for cellular energy product, high energy levels, and heart health. Co Q-10 is know for its ability to improve endurance and defend cells against the effects of harmful oxidation. Using CoQ10 Supplements is a great start to a healthier lifestyle.